Confidence Coaching

Building confidence is in the mind or attitude rather than in skills. Coaching is one of the best ways to help rediscovering the confidence what seems to have disappeared. People who often lacking confidence are high achievers and they feel their works never good enough. The fact most have ability to carry tasks to a very high standard but not good enough only to themselves, therefore giving up. So confidence is a mindset matter rather than skillset. Therefore I don't have a list of skills to give or steps pertaining to build confidence. However, since confidence can't be taught but appreciate through experience of successes, we could coach people ( assuming they want to be coached) to set goals, take actions and enjoy the fruits of their actions which in turn make them feel good, thereby rebuilding the confidence. So it's a simple process of commitment by the coachee to set goal, take action and repeat and apply them to other endeavors. Only the coachee could make it fly.

SK