Friday, November 30, 2007

Riddles for Kids

1. What kind of animal needs oiling?

2. What animal breaks the law?

3. What fish is famous?

4. What kind of apple isn’t an apple?

5. What did the banana do when the monkey chased it?


Wednesday, November 28, 2007

沒有遺憾


我的外公有十四個子女,外公外婆喪禮時,子女才一起回港,但是老人家未能生前一家團聚。我有兩兄弟和五個姊姊,我們被激發計畫就父母健在時兩三年一次家庭大團聚,這樣對父母便很有意思。今年十一月已是第三次。最後一晚我們請了親戚吃飯,飲宴中途,我們分享對父母的欣賞和感激,成為一個令父母深刻的晚上。雖然我每年都藉著父母生日和父母親節寫咭鼓勵他們,但是能夠和兄弟姊們一起向父母養育之恩表達埋在心里的感激,還是第一次,作為子女的我們,沒有遺憾。

Coach Selene

Thursday, November 8, 2007

Oxfam Trailwalker 2007

I'll play different role this year's Trailwalker not as a walker but a supporter to my fellow hikers from HK Hiking Meetup. Looking back my past six tries, I hasten to add that I have enjoyed fellow hikers more than trail. Initially the breathtaking landscape of Sai Kung was really the reason into the trail. After years of practices and trekking in same spots, I would have thought the only constant elements that attract me is change of hikers every practice and trek. Hiking is exceptionally rewarding as emotional healing tool. For my clients and friends who are experiencing discomfort and distress, hiking is one of the best methods to relieve pain physically and emotionally alike. Coming back to the Trailwalker, I know guys who have been in the trail over 12 years starting in his 40's and now approaching 60. Isn't it amazing people who suppose to be called "papa, over-the-hill, elders, seniors" but result-wise these people among the fast hikers in any age group? Health with no limit , anyone could be as vigorous and vibrant as young chaps in twenties